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Apple and Linseed Porridge
Start your morning with a warm bowl of apple and linseed porridge. Grated fresh apples and ground cinnamon cook directly into the oats to create a naturally sweet and comforting breakfast. Ground linseed adds a mild nutty flavor and blends seamlessly into the creamy milk base. A final spoonful of probiotic yogurt brings a bright tang to balance the rich spices. It comes together quickly on the stovetop for a satisfying weekday meal.
Ingredients
- 100g/4oz porridge oats
- 2 eating apples, peeled and grated
- ½ tsp ground cinnamon, plus extra for sprinkling
- 500ml/18fl oz skimmed milk
- 2 tbsp ground linseed
- 150g pot probiotic yogurt
Instructions
- 1Combine the oats, grated apples, ground cinnamon, and skimmed milk in a medium saucepan. Bring the mixture to a boil while stirring occasionally. Reduce the heat to low and simmer for 4 to 5 minutes, stirring constantly until the oats are tender and creamy.
- 2Remove the pan from the heat and stir in the ground linseed. Divide the warm porridge evenly among four bowls. Finish each serving with a spoonful of yogurt and an extra dusting of ground cinnamon.
Nutrition
12g
Protein
6g
Fat
29g
Carbs
15g
Sugar
0.2mg
Sodium
Notes
- For extra sweetness, drizzle the finished porridge with a little honey or agave syrup before serving.