This colorful raw salad combines fresh spinach, rocket, and sweet blueberries with earthy grated beetroot and carrot. A homemade lemon-tahini dressing brings a bright, zesty finish to the bowl. It is perfect for a light, refreshing lunch or a quick weeknight side. The mix of crunchy cucumber, creamy avocado, and sweet berries creates a satisfying texture in every bite.
Course
Salad
Ingredients
½ cup blueberries
1 cup chopped baby spinach
1 cup chopped rocket
1 cucumber, chopped
½ cup grated beetroot
½ cup grated carrot
¼ avocado, sliced
¼ cup chopped fresh coriander
Instructions
1Measure out the lemon juice, sesame oil, tahini, raw honey, crushed garlic, chopped spring onion, and chia seeds for the dressing.
2Arrange the blueberries, baby spinach, rocket, cucumber, beetroot, carrot, and sliced avocado in distinct sections within a shallow bowl.
3Combine the lemon juice, sesame oil, tahini, honey, and crushed garlic in a small jar, seal tightly, and shake vigorously until smooth.
4Scatter the chopped spring onion, chia seeds, and fresh coriander evenly over the assembled vegetables. Serve immediately with the prepared dressing on the side.