The secret here is using hot, starchy pasta water to gently thaw sweet peas and melt Parmesan cheese right in the serving bowl. You'll create a luxurious, glossy sauce without the risk of clumping. Freshly ground black pepper provides a sharp, aromatic bite that cuts right through the rich cheese coating every strand of spaghetti. It's a comforting, restaurant-quality pasta dish that doesn't require hours at the stove.
Prep
5 min
Cook
25 min
Total
30 min
Servings
2
Course
Category Veggie Pasta
Cuisine
Italian
Ingredients
1 cup frozen peas
1½ teaspoons kosher or sea salt
½ (1-pound) package spaghetti or linguine
4 teaspoons extra-virgin olive oil
2 teaspoons freshly ground black pepper, plus more for serving if desired
¾ cup freshly grated Parmesan cheese (about 2 ounces)
Instructions
1Place the frozen peas into a large serving bowl to begin thawing.
2Bring 8 cups of water to a boil in a large stockpot over high heat. Stir in the salt and the pasta.
3Boil the pasta, stirring occasionally, until it's 1 to 2 minutes shy of the package directions for al dente.
4Use tongs to transfer the cooked pasta directly into the serving bowl with the peas. Leave the starchy cooking water in the pot.
5Warm the olive oil in a small skillet over medium heat. Stir in the black pepper and toast for 2 to 3 minutes until fragrant and sizzling. Toasting the pepper blooms its flavor and essential oils.
6Remove the skillet from the heat immediately to prevent burning. Let it cool for 5 minutes so the oil doesn't splatter when you add liquid.
7Place the skillet back over medium-high heat and carefully pour in 1 cup of the reserved pasta water. Simmer for about 5 minutes until reduced to 3/4 cup.
8Pour the reduced pepper and water mixture over the pasta and peas in the serving bowl.
9Toss the pasta vigorously with tongs or two forks for at least 3 minutes until almost all the liquid is absorbed, leaving just 1/4 cup of moisture. This vigorous tossing is what builds the creamy emulsion.
10Sprinkle in 1/4 cup of the Parmesan cheese along with 2 tablespoons of the hot pasta water. Toss continuously for another minute.
11Add another 1/4 cup of the cheese and continue tossing until the pasta is evenly coated and the sauce clings to the noodles.
12Garnish the dish with the final 1/4 cup of cheese and extra black pepper to taste.
Nutrition
338kcal
Calories
15g
Protein
10g
Fat
4g
Fiber
473mg
Sodium
10mg
Cholesterol
Notes
Tip: To save energy and prevent overcooking, the peas thaw directly in the serving bowl using the residual heat from the hot pasta.
Measurement hack: To easily measure freshly ground pepper, grind the peppercorns onto a piece of parchment paper, then fold it into a funnel to pour into your measuring spoon.
Cheese: Always grate your own Parmesan from a block. Pre-grated cheese contains anti-caking agents that prevent it from melting smoothly into the sauce.