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Watermelon and Spinach Salad

Watermelon and Spinach Salad

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Watermelon and Spinach Salad

Watermelon and Spinach Salad

A refreshing salad combining sweet watermelon chunks with earthy baby spinach and creamy avocado. The contrast of juicy fruit, salty crumbled feta cheese, and toasted pumpkin seeds creates a satisfying crunch and bold flavor. It works beautifully as a light lunch on a warm afternoon or a colorful side dish for roasted meats. Fresh mint and delicate salad cress add a bright, herbal finish to every bite.

Prep
10 min
Cook
10 min
Servings
4
Course
Lunch

Ingredients

  • 100g quinoa
  • 2 tbsp pumpkin seeds
  • ½ small watermelon, skin and seeds removed, cut into chunks
  • 80g baby spinach
  • 1 ripe avocado, peeled and sliced
  • ½ small pack mint, finely chopped
  • 50g feta, crumbled
  • 1 punnet salad cress

Instructions

  1. 1Heat a frying pan over medium heat. Add the pumpkin seeds and toast them for about 1 minute until they begin to pop.
  2. 2Transfer the toasted seeds to a large serving bowl or platter. Add the watermelon chunks, baby spinach, sliced avocado, chopped mint, crumbled feta, and quinoa. Toss everything together gently and season with a pinch of salt and pepper.
  3. 3Scatter the salad cress over the top of the mixture and serve immediately.

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