This quick skillet meal pairs tender chicken breasts with a bright blend of fresh orange and lime. Cooking everything in one pan keeps the process simple and builds a flavorful pan sauce from the citrus juices and garlic. It is an ideal weeknight dinner that delivers a zesty, slightly spicy kick from crushed red pepper flakes and fresh cilantro.
Prep
25 min
Cook
10 min
Servings
4
Ingredients
1 tablespoon canola oil
4 boneless skinless chicken breasts (1 to 1¼ lb)
3 cloves garlic, thinly sliced
1 teaspoon grated lime peel
2 tablespoons fresh lime juice
2 teaspoons chopped fresh cilantro
1 ⁄ 8 teaspoon crushed red pepper flakes
1 medium orange, peeled, coarsely chopped
Instructions
1Warm the canola oil in a 12-inch skillet over medium heat.
2Place the chicken breasts and sliced garlic in the skillet. Cook for 8 to 10 minutes, flipping the chicken once and stirring the garlic occasionally, until the chicken reaches an internal temperature of 165 degrees Fahrenheit.
3Mix the grated lime peel, fresh lime juice, chopped cilantro, and crushed red pepper flakes in a small bowl.
4Pour the lime and cilantro mixture into the skillet, then scatter the coarsely chopped orange pieces directly over the chicken.
5Cover the skillet and cook for 1 to 2 minutes until everything is hot. Plate the chicken with the orange pieces and spoon the pan juices over the top.