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Vegetable Quinoa Salad with Basil Dressing

Vegetable Quinoa Salad with Basil Dressing

35 min

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Vegetable Quinoa Salad with Basil Dressing
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Vegetable Quinoa Salad with Basil Dressing

Bright, herbaceous, and packed with texture, this hearty grain bowl relies on a quick food processor dressing to tie everything together. You'll toss earthy quinoa and creamy kidney beans with crunchy bell peppers, juicy tomatoes, and a zesty basil-Parmesan blend. Served over crisp Bibb lettuce, it's a refreshing option that holds up beautifully in the fridge. You can easily prep the components ahead of time for a satisfying lunch or a light, fuss-free dinner.

Prep
20 min
Cook
15 min
Total
35 min
Servings
4
Course
Salad

Ingredients

  • 1 cup fresh basil leaves
  • 2 tablespoons grated Parmesan cheese
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 4 cloves garlic, finely chopped
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 cups cooked quinoa*
  • 1 can (15 oz) red kidney beans, rinsed, drained
  • 1 cup chopped yellow bell pepper
  • ½ cup chopped seeded tomato
  • ½ cup sliced green onions (8 medium)
  • 4 cups torn Bibb lettuce

Instructions

  1. 1If cooking quinoa from scratch, rinse 1/2 cup of dry quinoa under cold running water using a fine-mesh strainer. Rinsing removes the natural saponin coating, which can taste bitter. Transfer the drained grains to a small saucepan along with 1 1/4 cups of water and 1/4 teaspoon of salt.
  2. 2Bring the saucepan to a boil, then lower the heat to a gentle simmer. Cover the pot and cook for 15 minutes. Let it cool slightly before draining any excess liquid.
  3. 3Combine the fresh basil, Parmesan cheese, lemon juice, olive oil, garlic, salt, and black pepper in a food processor. Pulse the mixture until it's nearly smooth, scraping down the sides of the bowl as necessary.
  4. 4Mix the cooked quinoa, rinsed kidney beans, chopped bell pepper, diced tomato, and sliced green onions in a medium bowl. Pour the prepared basil dressing over the top and stir well to coat the ingredients evenly.
  5. 5Arrange the torn Bibb lettuce on plates or in shallow bowls, then spoon the dressed quinoa mixture over the top.

Notes

  • Make ahead: You can prepare the quinoa and the basil dressing up to 2 days in advance. Store them in separate airtight containers in the fridge until you're ready to assemble.
  • Storage: Leftover dressed quinoa keeps well in the fridge for up to 3 days. Keep the lettuce separate so it doesn't get soggy.
  • Swap: If you don't have Bibb lettuce, butter lettuce or crisp romaine are excellent substitutes.