Plump chickpeas and crisp cucumbers meet a rich, tangy homemade dressing in this refreshing bowl. You'll love how the creamy dill and cottage cheese base coats the juicy cherry tomatoes and sharp red onions. Crumbled feta adds a salty bite that balances the fresh vegetables beautifully. It's a colorful, no-cook dish that works just as well for a light lunch as it does next to grilled chicken.
Prep
20 min
Total
20 min
Servings
4
Course
Salad
Ingredients
3/4 cup nonfat cottage cheese
1 peeled shallot
2 tbsp. buttermilk powder
1/4 cup of nonfat milk
1/4 cup reduced-fat mayonnaise
1 tbsp. chopped dill
1/4 tsp. salt
2 tbsp. white-wine vinegar
1/4 tsp. black pepper
2 cups halved cherry tomatoes and grape tomatoes 1/4 cup diced red onion
1/4 cup crumbled reduced-fat feta cheese
1/2 cup Creamy Dill Ranch Dressing
3 cups seeded and diced cucumber peeled Instructions:
Instructions
1Start the food processor and drop the peeled shallot through the feed tube, processing until finely chopped.
2Add the buttermilk powder, mayonnaise, cottage cheese, and white-wine vinegar to the processor. Blend the mixture until smooth, pausing to scrape down the sides of the bowl.
3With the machine running, pour in the milk. Stop to scrape the sides again, then add the chopped dill, salt, and black pepper. Process everything until completely combined.
4Place the rinsed and drained chickpeas, halved tomatoes, diced red onion, crumbled feta, and diced cucumber into a medium mixing bowl.
5Pour the prepared dill dressing over the vegetables and season with additional black pepper. Toss the salad gently until all the ingredients are evenly coated. Dressing the salad right before eating keeps the cucumbers crisp.
Notes
Make ahead: You can blend the dressing up to 3 days in advance and store it in an airtight container in the fridge.
Storage: Keep leftover salad refrigerated for up to 2 days, though the cucumbers will soften slightly over time.
Swap: If you don't have buttermilk powder, you can substitute liquid buttermilk for the milk and powder.