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Mediterranean Orange Salad
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Mediterranean Orange Salad
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Mediterranean Orange Salad

A bright and refreshing salad brings together sweet mandarin oranges and salty feta cheese over a bed of fresh spinach. The combination of juicy citrus and briny black olives creates a bold flavor profile inspired by coastal cooking. Crisp red onion rings add a sharp bite that balances the rich cheese. A simple dressing of extra virgin olive oil and fresh lemon juice ties everything together with a light, acidic finish. Serve it as a quick lunch or a colorful side dish for grilled chicken or fish.

Servings
4
Course
Salad

Ingredients

  • 2 cups torn spinach
  • 1 (11-ounce) can drained mandarin oranges
  • 1 cup red onion rings
  • 6 ounces cubed feta cheese
  • ½ cup pitted ripe olives
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • Celtic salt and pepper to taste

Instructions

  1. 1Toss the torn spinach, drained mandarin oranges, red onion rings, cubed feta cheese, and pitted olives together in a large mixing bowl.
  2. 2Whisk the extra virgin olive oil, fresh lemon juice, salt, and pepper in a separate small bowl until fully blended.
  3. 3Pour the lemon dressing over the spinach and orange mixture, tossing gently to coat before serving.