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Microwave Steel-Cut Oats with Berries and Chia
Quick-cooking steel-cut oats deliver that hearty, comforting texture you crave without the long stovetop simmer. A handful of fresh berries and a drizzle of maple syrup bring natural sweetness to the bowl, while chia seeds add a subtle crunch. It's a satisfying morning meal that fits easily into a busy routine. If you prefer a chilled breakfast, you can easily adapt this into overnight oats using your favorite milk.
Equipment
- Microwave
Ingredients
- ½ cup quick-cooking steel-cut oats
- 2 ⁄ 3 cup water
- 1 teaspoon chia seeds
- ½ cup fresh blueberries or blackberries
- 2 tablespoons maple syrup
Instructions
- 1Combine the quick-cooking steel-cut oats and water in a microwave-safe bowl. Use a deep bowl, as the water will bubble up significantly during cooking.
- 2Heat on high in the microwave for 3 minutes, or follow the specific package instructions for your oats.
- 3Scatter the chia seeds and fresh berries over the warm oatmeal, then drizzle with maple syrup.
Notes
- Overnight variation: For a cold breakfast, place all ingredients in a glass jar with a lid. Replace the water with 2/3 cup of your favorite milk (almond, oat, or cow's milk) and chill in the refrigerator overnight.
- Tip: Fresh blackberries, blueberries, or raspberries work beautifully here, but you can swap in thawed frozen berries if they're what you have on hand.