The secret to this lightning-fast pasta is cooking the fresh broccoli right in the same pot as the fettuccine. Zesty Italian dressing pulls double duty here, acting as both a quick cooking liquid for the tender chicken strips and a bright, tangy sauce that coats every noodle. Sweet roasted red peppers and crisp red onions round out the flavors for a hearty, satisfying bowl. It's a clever, low-effort dinner that doesn't skimp on taste.
Prep
10 min
Cook
15 min
Total
25 min
Servings
4
Course
Category Meat Pasta
Ingredients
1 package (9 oz) refrigerated fettuccine
2 cups fresh small broccoli florets
½ cup Italian dressing (for homemade dressing, see page 475 )
1 lb uncooked chicken breast strips for stir-fry*
1 medium red onion, cut into thin wedges
¼ teaspoon garlic-pepper blend**
½ cup sliced drained roasted red bell peppers (from 7-oz jar)
Instructions
1Boil the fettuccine and broccoli in the same pot according to the pasta package instructions. Drain well, then toss the mixture with 2 tablespoons of the Italian dressing. Cover the pot to keep everything warm.
2Warm another 2 tablespoons of the Italian dressing in a large nonstick skillet over medium-high heat.
3Add the chicken strips, sliced red onion, and garlic-pepper blend to the skillet. Spread the chicken out in an even layer so it sears rather than steams. Cook for 4 to 6 minutes, stirring occasionally, until the chicken is cooked through and no longer pink inside.
4Stir the roasted red peppers and the remaining 1/4 cup of Italian dressing into the skillet. Cook for another 2 to 3 minutes until heated through. Spoon the chicken mixture over the warm pasta and broccoli, topping with grated cheese if you'd like.
Notes
Ingredient tip: Use a standard vinaigrette-style Italian dressing, not a creamy version, so the sauce stays light and tangy.
Prep: If you can't find pre-cut chicken strips, slice whole boneless, skinless chicken breasts crosswise into 1/4-inch strips.
Swap: Mix equal parts garlic powder and coarse black pepper to use in place of the store-bought garlic-pepper blend.