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Three-Grain Porridge Mix
When mornings feel rushed, having a jar of this custom grain blend ready on the counter is a lifesaver. It combines rolled oats, spelt, and barley flakes for a bowl that's far more satisfying and chewy than standard oatmeal. You'll just scoop out a portion, simmer it for five minutes, and breakfast is served. It's a fantastic way to upgrade your morning routine without adding any extra stress.
Equipment
- Stovetop
- Saucepan
Ingredients
- 300g oatmeal
- 300g spelt flakes
- 300g barley flakes
Instructions
- 1Combine the oatmeal, spelt flakes, and barley flakes in a large bowl or storage container. Stir well to distribute the grains evenly.
- 2To make a single serving, combine 50g of the porridge mixture in a saucepan with 300ml of milk or water.
- 3Cook over medium heat for 5 minutes, stirring occasionally, until the grains are tender and the liquid is absorbed. Stirring frequently prevents the grains from sticking to the bottom of the pan.
Notes
- Storage: Keep the dry grain mixture in an airtight container in the pantry for up to 6 months.
- Serving: Top your cooked bowl with a drizzle of agave nectar and fresh sliced strawberries.
- Swap: You can use any dairy or plant-based milk, or simply water, to cook the grains.